Yoga/Pilates

Description

Sol Speak Yoga offers classes for every body and every level, from beginner to advanced. Our diverse schedule includes restorative, hot yoga, vinyasa, along with Barre and Sculpt to complement your practice. We're dedicated to creating a welcoming space where people from all walks of life can come together to experience the healing benefits of yoga. Now featuring red light therapy and infrared sauna to support your wellness journey.

Description

Join our group fitness community to experience what it's like to have FUN while working out! We offer a variety of formats including cardio, strength & toning, spin, yoga, pilates, active adult, and water. The Sports Academy also proudly offers Stott Pilates to members & non-members alike. This program is one of the finest Pilates Certifications in the nation. We offer individual and group sessions.