Yoga/Pilates

Description

Sol Speak Yoga offers classes for every body and every level, from beginner to advanced. Our diverse schedule includes restorative, hot yoga, vinyasa, along with Barre and Sculpt to complement your practice. We're dedicated to creating a welcoming space where people from all walks of life can come together to experience the healing benefits of yoga. Now featuring red light therapy and infrared sauna to support your wellness journey.

Description

At Forge Training and Performance, yoga and hot yoga are some of our fastest-growing classes! Our studio's state-of-the-art heating system evenly distributes heat for a more comfortable hot yoga class. And our instructors are passionate about helping individuals at all levels grow! Our yoga classes will give you the strength, flexibility, and serenity you need. Be sure to try one of our yoga classes included in your free 3-day trial!